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Coaching Philosophy

Programs and Pricing

Coaching Philosophy

Programs and Pricing

Coaching Philosophy

Programs and Pricing

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(317) 941-3044
runningtowardsgoalsbtown@gmail.com

I was going to try to do a running workout today - and then I remember I haven’t run outside or run over 4 miles in 3 weeks … darn flu got me. So I decided to continue to take it slow and just do an easy run outside. Just a reminder we a

Throwback Thursday to the DePauw cross country days! I ran all 4 years in college and the cross country team was my community. So many memories and fun moments shared over the miles and miles we ran together in the nature park. #throwbackthursday #gl

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Not a fancy post - but just a reminder that marathon mileage, is not sustainable all the time! It is normal to have higher mileage seasons and lower mileage seasons. In the Fall I was zeroed in on trying to crush my first post-kiddo marathon and now